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From Celeste (USA)
Packing up your kids for a short walk outside
Materials:
- Weather-appropriate clothing.
Directions:
Feed your children, get them dressed and take them outside to walk with
you. Keep them nearby, and walk and talk with them. It's a great way to
stay close to your kids, and stay fit. From ten to thirty minutes a
day, you are spending quality time with your kids.
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